Join our Classic Pilates class for a full-body workout that strengthens, stretches, and tones.
This class focuses on core stability, alignment, and controlled movements, using your body weight and simple props like resistance bands or blocks.
Whether you’re a beginner or experienced, we will guide you through exercises that improve posture, balance, and flexibility, while promoting mindfulness and breath control.
Perfect for anyone looking to enhance their fitness routine with a low-impact, yet highly effective workout. Come ready to challenge yourself and leave feeling revitalised and centered.
This class in being thaught in Englisch.